Parental Stress and Five Tips To Deal With It

Parental Stress and Five Tips To Deal With It

  Do you know there is something called parenting stress and that there is even a parenting stress index which is a questionnaire assessing parents...
Growth Mindset For Toddlers

Growth Mindset For Toddlers

A lot of you have reached out to ask how you can support your toddlers develop a growth mindset. The reason I haven’t shared anything for that age ...
How to praise girls for growth mindset

How to praise girls for growth mindset

Praising Children As parents, we all learn that we should praise our children. We are told to find as many opportunities as possible to praise our ...
Let me tell you why as a parent, you are struggling with a fixed mindset- and 10 tips to change that

Let me tell you why as a parent, you are struggling with a fixed mindset- and 10 tips to change that

Firstly, let’s try a short test. Do you: Think school grades are an important factor in your child’s future? Think we should always strive for ...
The foundation of your mental wellbeing? Your mindset!

The foundation of your mental wellbeing? Your mindset!

  Have you ever thought ‘I can’t understand technology’ or ‘I am not good at maths’ or ‘I give up’ or even ‘I am not good enough’? Can you remember...
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